Fibre is something we know is good for us, but a lot of people don't really know why? In this video Amanda Byram explains what Fibre is, and how it is used by the body for healthy digestion. I am not a personal trainer, nutritionist, doctor or molecular biologist. I’m just a girl [...]
Don't know your Goji's from your Quinoa? What are superfoods, and how are they beneficial to your health? In this series of superfood videos, I talk you through them, one superfood at a time! This is Baobab.
In this video I show you how to make my anti-oxidant, superfood packed healthy chocolate. 100G Cacao Butter Coconut oil Nuts/ seeds of choice Goji Berries Mulberries Coconut flakes Cinnamon powder Coconut nectar Cacao powder Vanilla essence Like me on Facebook: https://www.facebook.com/amandabyramofficial Follow me on Twitter: https://twitter.com/AmandaByram https://twitter.com/bodybybyram Like and Follow me on Instagram: http://instagram.com/amandabyram [...]
